Fitness

Approximately 70 classes a week provided at no charge to members – ALL CLASSES ARE INCLUDED IN YOUR MEMBERSHIP. Classes fall into 6 categories: Aquatic Fitness, Body Development, Cardio Conditioning, Strength and Balance, Dance, Fitness, and Yoga. You can scan these classes by these categories or download and print the entire schedule using the link to the right. Our Easy Does It classes are especially friendly to those new to fitness, just coming back or looking for a lower intensity workout.

Schedule by Day:

Today's Classes

Sunrise Cycling

6:30 am in Studio 3 with Angela Andrews for 45 Mins

Join 12th street for a sunrise ride! Don't be afraid to sweat your way through an intense workout.

A / B | Cardio & Conditioning

Easy as 1-2-3

10:00 am in Studio 1 with Sgt Nate Griffin for 45 Mins

New to group fitness? Need to learn how to work around injuries or other limitations? Learn 3 segments of basic movement with some step aerobics, strength training and stretching. A slower pace and basic choreography that even advanced group fitness enthusiasts will love.

A | Cardio & Conditioning

XFit

11:30 am in Studio 1 with Kristin Noblette for 60 Mins

This cross-training class improves strength, stability, agility, power and endurance using cardio, calisthenics, plyometrics, power, strength and toning moves. The classroom is set into small group stations that are approached as a timed obstacle course. Modifications are given for each exercise to challenge both the beginner and advanced athlete. The only expectation is that you push yourself to do your personal best.

A / B / C | Cardio & Conditioning

Off The Barre

12:00 pm in Studio 2 with Linnea Calzada-Charma for 45 Mins

improve your core strength, challenge your balance, increase your flexibility, and sculpt the long, lean muscle of a ballerina.  This body conditioning class is based on the techniques of ballet and modern dance classes with barre inspired moves.  

A | Core Strength & Balance

Aqua Conditioning

12:30 pm in Pool with Judy Hershman for 60 Mins

Build strength & burn fat with this non-impact, intense thorough body workout!

A | Aquatic Fitness

Cycling

12:45 pm in Studio 3 with Kristin Noblette for 45 Mins

Join us for a ride! Don't be afraid to sweat your way through an intense workout.

A / B | Cardio & Conditioning

Cycling

5:30 pm in Studio 3 with Maggie Arbogast for 45 Mins

Join us for a ride! Don't be afraid to sweat your way through an intense workout.

A / B | Cardio & Conditioning

A = All Levels B = Intermediate C = Advanced

For your safety, High-Intensity Sports Conditioning classes are limited to 35 participants and Dance & Mind/Body classes are limited to 35 participants. Instructors must enforce these limits.

Download

June's Schedule (PDF)

Features

Instructors

  • Angela Andrews
  • Kayla Ankeny
  • Maggie Arbogast
  • Rachel Back
  • Marie Brown
  • Linnea Calzada-Charma
  • Stephanie Churchill
  • Eugene Coates
  • Marjorie Dejoie
  • Kelly Filios
  • Sean Garry
  • Christina Gesualdi
  • Sgt. Nate Griffin
  • Ella Guimond
  • Judy Hershman
  • Robert Jones
  • Maria Lengauer
  • Stacey Long
  • Brian Love
  • Chik Mason
  • Ellen Metro
  • Eloy Muñoz
  • Kristin Noblette
  • Katie Perry
  • Daria Petraglia
  • Ze' Pierce
  • Lindsay Ryan
  • Devery Sheffield
  • Midge Shull
  • Marcel Vilonel
  • Heather Wentz